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Patanjali's
8 LIMBS of YOGA
#1
YAMAS (social restraints)
*Ahimsa: non-violence
* Satya: truthfulness
*Asteya: non-stealing
*Brahmacharya: chaste conduct
*Aparigraha: non-attachment
#2
NIYAMAS (internal observances)
*Saucha: purity, cleanliness
*Santosha: contentment
*Tapas: discipline
*Svadhyaya: self study
*Ishvara-Pranidhana: surrender to God
#3
ASANAS (yoga postures)
#4
PRANAYAMA (breath control)
#5
PRATYAHARA (sense withdrawal)
#6
DHARANA (concentration)
#7
DHYANA (meditation)
#8
SAMADHI (transcendence)
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