AERIAL YOGA with Rebecca Drake
Sept 25th - Dec 4th Thursdays, 7:30pm-9:00pm 10 weeks for $130 AERIAL YOGA (a session class) will suspend you in the air and elongate your spine. Freeing up physical compression for healthier joint mobilization, this new art form will also develop upper body and tremendous core strength. This class is the perfect solution for those students yearning for something different to explore. After completing the Level 1 class, you can join the Level 2 practice classes on Mondays at 4:15pm. REBECCA DRAKE fell in love with dance at an early age and has managed to live her life devoted to creative movement. Her professional career as a dancer introduced her to yoga at The American Dance Festival, and it was there that she found her next calling through the innovative, yet physically challenging approach to yoga that was being taught by Tracy Bogart. She has studied with master teachers from all over the world, yet feels strongly influenced by Angela Farmer and Andrey Lappa. Rebecca gives new meaning to the word 'fluid' both physically and verbally. She emparts a relaxed effort in her teachings and is known for her poetic heart. Rebecca remains one of Triangle Yoga's finest examples of what it means to'practice what you preach'. Having discovered Aerial Yoga four years ago, Rebecca performs and teaches this exotic new art form all over the country. Private instruction is also available |