Eireanne Leigh Dunbar, our Kids & Tweens Yoga Teacher

   

    

FALL 2010

Schedule of Classes

Sept 10 - Dec 16

After Dec 16th please refer to the following schedules:

KARMA WEEK:  Dec 17 - Dec 23

HOLIDAY SCHEDULE:  Dec 24 - Jan 1

WINTER SCHEDULE:  Jan 2 - March 31

Check out our schedule of FALL SESSION CLASSES

 

You may drop-in to any class at any time for $16.00 unless noted.


Classes in purple are Session Classes and do not accept pass cards unless noted.

 

 

FIND THE CLASS THAT’S RIGHT FOR YOU

.

Level 1 (Beginning): First timers and continuing

beginners.

Level 1-2 (Intermediate): Physically challenging introduction to more advanced poses. 

Level 2+ and 2-3 (Advanced): For experienced students looking to deepen their practice.

Level 1-3: Mixed levels, everyone welcome.

 

 

Classes are subject to cancelation due to illness, weather constraints, or any number of unforeseen circumstances.

 

MONDAY   
9:00am -10:30am Anusara Inspired Yoga 1-2 Hannah
9:15am -10:30am Pilates-Yoga Fusion Kate
11:00am - 12:00pm Postnatal Yoga* Kate
4:30pm - 5:30pm Gentle Yoga   Andrea
5:45pm - 7:15pm Prenatal Yoga* Amy
5:45pm - 7:15pm Dynamic Flow 1-2 Rebecca
7:30pm - 9:00pm Aerial Dance Practice 3 Drop-ins must complete Aerial 1& 2 Kaity
7:30pm - 9:00pm Deep Stretch 1-3 Andrea
     


TUESDAY
9:00am -10:30am Inner Body Yoga 1 Molly
9:15am -10:45am Power Flow 1-2 Dara
11:00am - 12:15pm Dynamic Stretch 1-3 Tracy
4:30pm-5:30pm Pilates-Yoga Fusion Kate
4:30pm-5:30pm Kids Yoga 5-8yrs*   Eireann
5:45pm -7:15pm Vinyasa Flow 1-2 Kate
5:45pm -7:15pm Anusara Yoga 1*   Sommer
7:30pm - 9:00pm Hatha Yoga 1 Bhavani
7:30pm - 9:00pm Aerial Dance 1-C* No drop-ins! Rebecca


WEDNESDAY
8:00am - 9:00am T'ai Chi No class Dec 1 and Dec 8 Jay
9:00am -10:30am Anusara Inspired Yoga 1-2 Hannah
9:15am -10:45am Stretch & Breathe 1-3 David
10:45am - 12:15pm Hatha Yoga 1 Susan
11:00am - 12:15pm

Pilates-Yoga Fusion

 Kate
5:45pm -7:15pm

Anusara Open Practice 2+* passcard friendly!

Paul
5:45pm -7:15pm Hatha Yoga 1 Rebecca
5:45pm -7:15pm Ashtanga Yoga Primary Series 2-3 Dara
7:30pm - 9:00pm Deep Stretch 1-3 Scott
7:30pm - 9:00pm Anusara Yoga 1-2* Paul
     


THURSDAY
9:00am -10:30am Anusara Inspired Yoga 1 Hannah
9:15am -10:45am Yin-Yang Flow 1-2 Susan
10:45am -12:15pm

Yoga Over 50

 Margaret
4:30pm - 5:30pm Pilates-Yoga Fusion Kate
4:30pm - 5:30pm Tweens Yoga 9-13yrs*  Eireann
5:45pm -7:15pm Anusara Yoga 1* Paul
5:45pm -7:15pm Vinyasa Flow 1-2  Dara
7:30pm - 9:00pm Hatha Yoga 1 Bhavani
7:30pm - 9:00pm Aerial Dance 2* No drop-ins! Rebecca


FRIDAY
8:00am - 9:00am T'ai Chi No class Dec 3 and Dec 10 Jay
9:15am -10:45am Power Flow 1-2 Dara
9:30am - 10:30am Beginner's Yoga  ($10 drop-in!) Andrea
11:00aam - 12:15pm Dynamic Stretch 1-3 Tracy
4:30pm - 5:30pm Anusara Inspired Yoga 1-2 Hannah
5:45pm -7:15pm Stretch & Restore 1-3 Scott
     


SATURDAY
9:00am - 10:30am Anusara Yoga 1-2* Sommer/Paul
9:00am - 10:30am Inner Body Yoga 1 Molly
10:45am -12:15pm Dynamic Flow 1-2 Rebecca
10:45am -12:15pm Ashtanga Yoga Primary Series 2-3 Elaina
12:30pm - 2:00pm Hatha Yoga 1 Susan
4:30pm - 6:00pm Vinyasa Flow 1-2 Josh
     
 
 
SUNDAY
9:00am - 10:30am Hatha Yoga 1 Lisa
9:00am - 10:30am Power Flow 1-2 Dara
10:45am -12:15pm Stretch & Restore 1-3 Kate
10:45am-12:15pm Anusara Inspired Yoga 1-2 Hannah
12:30pm - 2:00pm Vinyasa Flow 1 Arianna
4:30pm - 5:30pm Beginner's Yoga  ($10 drop-in!) Andrea
6:00pm - 7:30pm

Community Yoga (1st Sunday of every month)

 teachers rotate


 

FALL!