Winter 2006

SCHEDULE OF CLASSES

All classes listed (except those in purple) are open for Pass Card holders and Drop-Ins.
Classes in purple are Session Classes

Click here for Class Descriptions

Jan 1st - Mar 31st

Classes are subject to cancelation due to illness, weather constraints, or any number of unforeseen circumstances.

MONDAY
9:00am -10:30am Ashtanga Yoga 2 Dora NEW
9:00am - 10:30am Deep Stretch all levels Rebecca
10:45am -12:15pm Hatha Yoga 1-2 David
10:45am -12:00pm Pilates Fundamentals Cari
4:15pm - 5:30pm Tween Yoga (11-16yrs)* (Jan 23-Mar 27) Sommer
5:45pm -7:15pm Dynamic Flow 1-2 Tracy
5:45pm -7:15pm Prenatal Yoga* (Jan 2-Mar 27) Becca NEW
7:30pm - 9:00pm Sivananda Yoga 2-3 Allison
7:30pm - 9:00pm Hatha Yoga 1 Danielle


TUESDAY
9:00am - 10:30am Hatha Yoga 1 Molly
9:00am - 10:30am Vinyasa Yoga 1-2 Becca
10:45am -12:15pm Hatha Yoga 1-2 Dora NEW
10:45am -12:15pm Guided Meditation Danielle NEW
5:45pm -7:15pm Anusara Yoga 2-3* (Jan 10-Mar 28) Sommer
5:45pm -7:15pm Hatha Yoga 1-2 Amy G.
7:30pm - 9:00pm Anusara Yoga 1* (Jan 10-Mar 28) Sommer
7:30pm - 9:00pm PowerFlow 1-2 Mark


WEDNESDAY
7:55am - 8:55am T'ai Chi Jay
9:00am - 10:30am Vinyasa Yoga 1-2 David
9:00am - 10:30am Hatha Yoga 1 Rebecca
10:45am -12:15pm Pilates Fundamentals Cari
10:45am -12:45pm Ashtanga Yoga 2-3 Dora  NEW
3:30pm - 5:00pm Guided Meditation Scott
5:45pm -7:15pm Anusara-Vinyasa Fusion 2* Paul
5:45pm -7:15pm Hatha Yoga 1 Rebecca
7:30pm - 9:00pm Deep Stretch all levels Scott/Danielle
7:30pm - 9:00pm Anusara Yoga 1-2* (Jan 11-Mar 29) Sommer


THURSDAY
9:00am - 10:30am Hatha Yoga 1 Dora NEW
9:00am -10:30am Vinyasa Yoga 1-2 Becca
10:45am -12:15pm Pilates-Yoga Fusion Amy F.
10:45am -12:45pm Anusara Practice all levels - passcard friendly Sommer
5:45pm -7:15pm Anusara Yoga 1* (Jan 12-Mar 30) Sommer/Paul
5:45pm -7:15pm Ashtanga Yoga 2 Mark
7:30pm - 9:00pm Vinyasa Yoga 1-2 Amy G.
7:30pm - 9:00pm Intro to Yoga* (Jan 12-Mar 30) Olinda NEW


FRIDAY
7:55am - 8:55am T'ai Chi Jay
9:00am - 10:30am Vinyasa Yoga 1-2 David
9:00am - 10:30am Sivananda Yoga 1 Allison NEW
10:45am -12:15pm Deep Stretch all levels Tracy
10:45am -12:15pm HathaYoga 1-2 Deborah NEW
4:00pm - 5:30pm PowerFlow 1-2 Mark
5:45pm -7:00pm Pilates Fundamentals Cari
5:45pm -7:15pm Stretch & Restore all levels Mark


SATURDAY
9:00am - 10:30am Hatha Yoga 1 Molly
9:00am - 10:30am Anusara Yoga 1-2* (Jan 14-Mar 25) Sommer/Paul
10:45am -12:15pm Ashtanga Yoga 2 Mark
10:45am -12:15pm Dynamic Flow 1-2 Rebecca
12:30pm- 2:00pm Intro to Yoga* (Jan 14-Mar 25) Olinda
3:30pm- 5:00pm Hooping Fundamentals * (Jan 14-Feb 18) Julia NEW
6:00pm - 7:30pm Guided Meditation Danielle
 
 
SUNDAY
9:00am - 10:30am Hatha Yoga 1 Jen 
9:00am - 10:30am Ashtanga Yoga 2-3     Mark
10:45am -12:15pm Hatha Yoga 1-2     Sabine
11:00am-12:30pm Stretch & Restore all levels   Jen
4:00pm - 5:30pm Intro to Ashtanga Yoga      Mark
6:00pm - 7:15pm Community Class (1st Sunday of every month) rotation of teachers