Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm

Tweens Aerial Yoga* 9-16-yrs

Liz
6:00pm - 7:15pm Slow Flow  Eartha
6:00pm - 7:15pm Prenatal Yoga Kathy
7:30pm - 8:30pm Aerial Yoga 1-2 Pre-Register Here Liz
7:30pm - 8:30pm Yoga Basics Megan


TUESDAY
9:15am -10:45am Inner Body Yoga  Molly
11:00am - 12:15pm Yoga Over 50  Paula H.
12:30pm - 1:30pm Postnatal Yoga Kathy
4:30pm - 5:45pm

Kids Aerial Dance 1-2* 6-9yrs

Abby
6:15pm - 7:15pm Slow Flow  Paula S.
7:30pm - 9:00pm

Adult Aerial Dance 2-3* 

Faith
 

 

 


WEDNESDAY
9:15am - 10:30am

Slow Flow 

Mary
11:00am - 12:30pm Yoga Over 50  Kate
4:30pm - 5:45pm

Tweens Aerial Dance 1-2* 8-13yrs 

Abby
5:30pm - 6:30pm Pop-Up Restaurant    Rangadevi
hall
6:00pm - 7:15pm

Slow Flow

Kathy
6:30pm - 8:00pm Deep Stretch Scott
   

 

 

THURSDAY           
9:15am -10:30am Align & Flow Cancelled Nov 23 Stephen
11:00am - 12:30pm Yoga Over 50 Cancelled Nov 23 Margaret
4:30pm - 5:45pm

Tweens Aerial Dance 2-3* 8-13yrs Cancelled Nov 23

Abby
6:00pm - 7:00pm Slow Flow  Cancelled Nov 16 & 23 Eartha
7:30pm-8:30pm

Aerial Yoga 1 Pre-Register Here 

Cancelled Nov 16, 23 and Dec 14

Eartha

FRIDAY
9:15am -10:30am Slow Flow Mary

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm Yogalates Over 50 Joanne
1:00pm - 2:15pm

Aerial Yoga 1-2 Pre-Register Here

THIS CLASS IS FULL SATURDAY NOVEMBER !8

Cancelled Nov 25  and Dec 9 for workshops

Aerial Yoga Foundations* January 13 & 20, 2018

Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

Teachers alt
6:30pm - 9:00pm
Samadhi
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1 Pre-Register Here Cancelled Nov 26

Liz

11:00am - 12:15pm Slow Flow  Paula S.
12:30pm - 2:00pm

Aerial Open Practice Experience required

Kaity
2:00pm - 3:30pm

Aerial Dance 1-2* Cancelled Nov 19

Abby
4:30pm - 5:45pm Yin Yoga Meg
       
  *= Session Class