Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Resumes Sept 10 Pre-Register Here

Liz
6:00pm - 7:15pm Flow & Restore Heather
6:15pm - 7:15pm

Prenatal Yoga

Brianna
7:30pm - 8:30pm

Aerial Yoga (Mixed Levels) Pre-Register Here 

Liz
       


TUESDAY
9:15 - 10:45am Inner Body Molly
11:00am - 12:15pm Yoga Over 50  Ann
12:30pm - 1:30pm Postnatal Yoga Liz
4:30pm - 5:45pm

Kids Aerial Dance 1-2* 6-9yrs

Resumes Sept 11 Pre-register here

Abby
6:15pm - 7:15pm

Slow Flow 

Paula
6:15pm - 7:15pm

Restorative Yoga Starts Sept 4

Heather
7:30pm - 9:00pm

Adult Aerial Dance 2+*

Resumes Sept 11 Pre-register here

Faith


WEDNESDAY
9:15am - 10:15am

Slow Flow

Mary
11:00am - 12:30pm Yoga Over 50  Kate
6:00pm - 7:15pm Slow Flow  Delane
6:30pm - 8:00pm

Deep Stretch

Scott
       

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen
11:00am - 12:30pm Yoga Over 50 Margaret
12:30pm - 1:30pm Mommy & Me Yoga Resumes Sept 13 Karen
4:30pm - 5:45pm

Tweens Aerial Dance 2-3* 8-13yrs

Resumes Sept 13 Pre-register here

Abby
6:00pm - 7:00pm Restorative Yoga Nasim

FRIDAY
9:15am -10:30am Slow Flow Delane

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am - 12:00pm Prenatal Yoga Kathy
1:00pm - 2:00pm

Aerial Yoga (Mixed Levels) Pre-Register Here Cancelled Aug 11

Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

Any Teacher
7:00pm - 9:00pm

Kirtan 1st Sat of every month

Samadhi
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Beginners Aerial Yoga Pre-Register Here 

Liz

11:00am - 12:15pm Slow Flow  Paula
12:30pm - 2:00pm Aerial Open Practice Cancelled Aug 5 & 12 Katie
2:00pm - 3:30pm

Beginners Aerial Dance* 16yrs+

Resumes Sept 16 Pre-register here 

Abby
4:30pm - 5:45pm Yin Yoga  Meg
 

 
  *= Session Class