Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Pre-Register Here Cancelled May 28

Liz
6:00pm - 7:15pm Flow & Restore Heather
6:15pm - 7:15pm

Prenatal Yoga

Brianna
7:30pm - 8:30pm

Aerial Yoga 1-2 Pre-Register Here 

Elise
       


TUESDAY
9:15 - 10:45am Inner Body Molly
11:00am - 12:15pm Yoga Over 50  Ann
12:30pm - 1:30pm Postnatal Yoga Liz
4:30pm - 5:45pm

Kids Aerial Dance 1-2* 6-9yrs

Pre-register here

Abby
6:15pm - 7:15pm

Slow Flow 

Paula
7:30pm - 9:00pm

Adult Aerial Dance 2+* 16yrs+

Pre-register here

Faith
 

 

   


WEDNESDAY
9:15am - 10:30am

Slow Flow

Mary
11:00am - 12:30pm Yoga Over 50  Kate
6:00pm - 7:15pm Slow Flow  Eartha
6:30pm - 8:00pm

Deep Stretch

Scott
       

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen
11:00am - 12:30pm Yoga Over 50 Margaret
1:00pm - 2:00pm Mommy & Me Yoga Karen
4:30pm - 5:45pm

Tweens Aerial Dance 2-3* 8-13yrs

Abby
6:00pm - 7:00pm Restorative Yoga Nasim

FRIDAY
9:15am -10:30am Slow Flow Elyse

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am - 12:00pm Prenatal Yoga Kathy
1:00pm - 2:15pm

Aerial Yoga 1-2 Pre-Register Here 

Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

Any Teacher
7:00pm - 9:00pm

Kirtan 1st Sat of every month

Samadhi
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1 Pre-Register Here 

Liz

11:00am - 12:15pm Slow Flow  Paula
12:30pm - 2:00pm Aerial Open Practice Katie
2:00pm - 3:30pm

Beginners Aerial Dance 1-2* 16yrs+

Pre-register here

Abby
4:30pm - 5:45pm Yin Yoga Meg
 

 
  *= Session Class