SPRING-SUMMER 2011

Schedule of Classes

April 1 - June 30

Check out our schedule of SPRING SESSION CLASSES

Sneak peek at our Summer Schedule of Classes

You may drop-in to any class at any time for $16.00 unless noted.

Classes in purple are Session Classes and do not accept pass cards unless noted.

FIND THE CLASS THAT’S RIGHT FOR YOU

Level 1 (Beginning): First timers and continuing beginners.

Level 1-2 (Intermediate): Physically challenging introduction to more advanced poses.

Level 2+ and 2-3 (Advanced): For experienced students looking to deepen their practice.

Level 1-3: Mixed levels, everyone welcome.

Classes are subject to cancellation due to illness, weather constraints, or any number of unforeseen circumstances.

MONDAY
7:15am - 8:15am	Mixed Level Flow	Adriana
9:00am -10:30am	Hatha Yoga 1-2	Jaime
9:15am -10:15am	Pilates-Yoga Fusion	Adriana
10:45am - 12:15pm	Hatha Yoga 1	Bhavani
11:00am - 12:15pm	Postnatal Yoga*	Allegra
4:30pm - 5:30pm	Power Flow 1 ($10 drop-in!)	Adriana
5:45pm - 7:15pm	Prenatal Yoga*	Amy
5:45pm - 7:15pm	Vinyasa Flow 1-2	Mark
7:30pm - 9:00pm	Aerial Dance Practice Class	Kaity/Martha/Faith
7:30pm - 9:00pm	Deep Stretch 1-3	Mark


TUESDAY
9:00am -10:30am	Inner Body Yoga 1	Molly
9:15am -10:45am	Power Flow 1-2	Dara
11:00am - 12:30pm	Deep Stretch 1-3	Tracy
4:30pm-5:30pm	Pilates-Yoga Fusion ($10 drop-in!)	Adriana
5:45pm -7:15pm	Vinyasa Flow 1-2	Jennifer
5:45pm -7:15pm	Anusara Yoga 1*	Sommer
7:30pm - 9:00pm	Hatha Yoga 1	Bhavani
7:30pm - 9:00pm	Aerial Dance 2*	Jill


WEDNESDAY
9:00am -10:30am	Hatha Yoga 1-2	Susan
9:15am -10:45am	Stretch & Breathe 1-3	David
10:45am - 12:15pm	Vinyasa Flow 2	Danielle
11:00am - 12:00pm	Pilates-Yoga Fusion	Adriana
4:30pm - 5:30pm	Aerial Dance 3*	Jill
4:30pm - 5:30pm	Vinyasa Flow 1-2 ($10 drop-in!)	Jennifer
5:45pm -7:15pm	Anusara Open Practice 2+* passcard friendly!	Paul
5:45pm -7:15pm	Hatha Yoga 1	Jaime
5:45pm -7:15pm	Ashtanga Yoga Primary Series 2-3	Dara
7:30pm - 9:00pm	Deep Stretch 1-3	Scott
7:30pm - 9:00pm	Yoga for Eating & Body Concerns*	Deborah
7:30pm - 9:00pm	Anusara Yoga 1-2*	Paul


THURSDAY
7:15am - 8:15am	Mixed Level Flow	Jennifer
9:00am -10:30am	Hatha Yoga 1	Valentine
9:15am -10:45am	Yin-Yang Flow 1-2	Susan
10:45am -12:15pm	Yoga Over 50	Margaret
11:00am - 12:30pm	Power Flow 1-2	Jennifer
4:30pm - 5:30pm	Pilates on the Mat ($10 drop-in!)	Carolina
4:30pm - 5:30pm	Tween Yoga 9-12yrs*	Jaime
5:45pm -7:15pm	Anusara Yoga 1*	Paul
5:45pm -7:15pm	Vinyasa Flow 1-2	Jennifer
7:30pm - 9:00pm	Hatha Yoga 1	Bhavani
7:30pm - 9:00pm	Aerial Dance Practice Class	Kaity/Martha/Faith

FRIDAY
9:15am -10:45am	Hatha Yoga 1	Crystal
9:15am -10:45am	Power Flow 1-2	Dara
11:00am - 12:30pm	Deep Stretch 1-3	Tracy
4:30pm - 5:30pm	Pilates-Yoga Fusion ($10 drop-in!)	Adriana
4:30pm - 5:30pm	Aerial Dance for Kids*	Jill
5:45pm -7:15pm	Stretch & Restore 1-3	Scott
6:00pm -7:15pm	Vinyasa Flow 2	Jennifer

SATURDAY
9:00am - 10:30am	Anusara Yoga 1-2*	Sommer/Paul
9:00am - 10:30am	Inner Body Yoga 1	Molly
10:45am -12:15pm	Vinyasa Flow 1-2	Victoria
11:00am -12:00pm	Pilates on the Mat	Kate
12:30pm - 2:00pm	Hatha Yoga 1	Adrianna
1:00pm - 2:30pm	Aerial Dance Practice Class no class June 18	Kaity
2:30pm - 4:00pm	Power Flow 1-2	Carolina
3:00pm - 5:00pm	Aerial Dance 1* no class June 18	Jill
4:30pm - 5:30pm	Vinyasa Flow 1-2 ($10 drop-in!)	Jennifer


SUNDAY
9:00am - 10:30am	Hatha Yoga 1	Allegra
9:00am - 10:30am	Power Flow 1-2	Dara
10:45am -12:15pm	Stretch & Restore 1-3	Kate
10:45am-12:15pm	Hatha Yoga 1-2	Valentine
10:45am -12:15pm	Prenatal Yoga*	Allegra
12:30pm - 2:00pm	Vinyasa Flow 1-2	Carolina
4:30pm - 5:30pm	Yoga for Athletes ($10 drop-in!)	Crystal
6:00pm - 7:30pm	Community Yoga (1st Sunday of every month)	teachers rotate