YogaWorks Teacher Training July 11th - Aug 5th, 2011  

   

    

SUMMER 2011

Schedule of Classes

July 1 - Sept 11

 

Visit our

FALL SCHEDULE HERE

 

You may drop-in to any class at any time for $16.00 unless noted.


Classes in purple are Session Classes and do not accept pass cards unless noted.

 

 

FIND THE CLASS THAT’S RIGHT FOR YOU

 

    Level 1 (Beginning): First timers and continuing beginners.

Level 1-2 (Intermediate): Physically challenging introduction to more advanced poses. 

Level 2+ and 2-3 (Advanced): For experienced students looking to deepen their practice.

Level 1-3: Mixed levels, everyone welcome.

 

 

Classes are subject to cancellation due to illness, weather constraints, or any number of unforeseen circumstances.

 

 

MONDAY   
7:15am - 8:15am Early Birdl Flow Adriana
9:15am -10:15am Pilates-Yoga Fuion s Adriana
10:45am - 12:15pm Mindful Yoga 1 Bhavani
4:30pm - 5:30pm Power Flow 1 ($10 drop-in!) Leah
5:45pm - 7:15pm Prenatal Yoga* Becca
5:45pm - 7:15pm Vinyasa Flow 1-2 Mark
7:30pm - 9:00pm Aerial Dance Practice Class Kaity/Martha/Faith
7:30pm - 9:00pm Deep Stretch 1-3 Mark


TUESDAY
9:00am -10:30am Inner Body Yoga 1 Molly
9:15am -10:45am Power Flow 1-2 Dara
11:00am - 12:30pm Deep Stretch 1-3 Tracy
4:30pm-5:30pm Pilates-Yoga Fusion ($10 drop-in!) Adriana
4:30pm-5:30pm Aerial Kids1* (no drop-ins) Jill
5:45pm -7:15pm

Vinyasa Flow 1-2

 Jennifer
5:45pm -7:15pm Anusara Yoga 1*  Sommer
7:30pm - 9:00pm Mindful Yoga 1 Bhavani
7:30pm - 9:30pm

Aerial Dance 2-3* (no drop-ins)

 Jill


WEDNESDAY
9:00am -10:30am Alignment Based Yoga 1-2 Susan
9:15am -10:45am Stretch & Breathe 1-3 David
10:45am - 12:15pm Vinyasa Flow 1-2 Becca
4:30pm - 5:30pm Power Flow 1 ($10 drop-in!) Adriana
5:45pm -7:15pm

Anusara Open Practice 2+* passcard friendly!

Paul
5:45pm -7:15pm

Hatha Yoga 1

 Becca
5:45pm -7:15pm Ashtanga Yoga Primary Series 2-3 Dara
7:30pm - 9:00pm Deep Stretch 1-3 Scott
7:30pm - 9:00pm Anusara Yoga 1-2* Paul


THURSDAY
7:15am - 8:15am Early Birdl Flow ($10 drop-in!) Adriana
9:00am -10:30am Alignment Based Yoga 1 Kelsey
9:15am -10:45am Yin-Yang Flow 1-2 Susan
10:45am -12:15pm

Yoga Over 50

 Margaret
11:00am - 12:30pm Power Flow 1-2 Jennifer
4:30pm - 5:30pm Pilate-Yoga Fusion ($10 drop-in!) Adriana
5:45pm -7:15pm Anusara Yoga 1* Paul
5:45pm -7:15pm Vinyasa Flow 1-2  Jennifer
7:30pm - 9:00pm Mindful Yoga 1 Bhavani
7:30pm - 9:00pm Aerial Dance Practice Class Jill
     


FRIDAY
9:15am -10:30am Alignment Based Yoga 1 Crystal
9:15am -10:45am Power Flow 1-2 Dara
11:00am - 12:30pm Deep Stretch 1-3 Tracy
4:30pm - 5:30pm Power Flow 1 ($10 drop-in!) Leah
5:45pm -7:15pm Stretch & Restore 1-3 Scott


SATURDAY
9:00am - 10:30am Anusara Yoga 1-2* Sommer/Paul
9:00am - 10:30am Inner Body Yoga 1 Molly
10:45am -12:15pm Vinyasa Flow 1-2 Becca
11:00am -12:00pm

Pilate-Yoga Fusion

 Leah
11:00am -12:00pm Kids Yoga 3-5yrs* Nicole
12:30pm - 2:00pm Hatha Yoga 1 Nicole
1:00pm - 3:00pm Aerial Dance for Beginners* (no drop-ins) Jill
3:15pm - 5:00pm Aerial Dance Practice Class Kaity/Martha/Faith
     
 
 
SUNDAY
9:00am - 10:30am Hatha Yoga 1 Allegra
9:00am - 10:30am Power Flow 1-2 Dara
10:45am -12:15pm Stretch & Restore 1-3 Kate
10:45am-12:15pm Alignment Based Yoga 1-2 Kelsey
10:45am -12:15pm Prenatal Yoga* Allegra
12:30pm - 2:00pm Vinyasa Flow 1-2 Jennifer
4:30pm - 5:30pm Yoga for Athletes  Crystal
6:00pm - 7:30pm

Community Yoga

 teachers rotate
     


 

SUMMER!