Jeff Cobb, co -owner of Triangle Yoga

    

SUMMER 2009

Schedule of Classes

July 1st - Sept 12th

 

Check out our schedule of SUMMER SESSION CLASSES

 

You may drop-in to any class, at any time for $16.00


Classes in
purple are Session Classes and do not accept pass cards unless noted.

 

Classes are subject to cancelation due to illness, weather constraints, or any number of unforeseen circumstances.

 

MONDAY   
9:00am -10:30am Hatha Yoga 1 Hannah
9:00am -10:30am Vinyasa Flow 1-2 Kristen
10:45am -11:15am Guided Meditation*30 mnutes of quiet time, drop -in anytime! Hannah
10:45am -12:00pm Hatha Yoga 1-2 David
5:45pm -7:15pm Vinyasa Flow 1-2 Rebecca
5:45pm -7:15pm Prenatal Yoga* Amy
7:30pm - 9:00pm Power Flow 2-3 Lynn
7:30pm - 9:00pm Hatha Yoga 1 Lisa
     


TUESDAY
9:00am - 10:30am Hatha Yoga 1 Molly
9:00am - 10:30am Core Power Flow 1-2 Dara
10:45am -12:15pm Deep Stretch 1-3 Kristen
10:45am -12:15pm  
4:15pm - 5:15pm Mom/DadYoga 1* Hannah
4:15pm - 5:15pm Kids Yoga 4-9yrs* Eireann
5:45pm -7:15pm Anusara Yoga 2+* passcard friendly! Sommer
5:45pm -7:15pm Vinyasa Flow 1-2 Josh
7:30pm - 9:00pm Anusara Yoga 1* Sommer
7:30pm - 9:00pm Vinyasa Flow 1 Kristen
     


WEDNESDAY
7:30am - 8:30am Early Bird Yoga Brian
7:55am - 8:55am T'ai Chi Cancelled until Sept 9th Jay
9:00am - 10:30am Vinyasa Flow 1-2 Hannah
10:45am -12:15pm Moon Sequence 1-2 (Chandra Krama) Kathy
10:45am -12:15pm Hatha Yoga 1 Susan
5:45pm -7:15pm Anusara Practice Class 2+* passcard friendly! Paul
5:45pm -7:15pm Hatha Yoga 1 Rebecca
7:30pm - 9:00pm Anusara Yoga 1-2* Sommer
7:30pm - 9:00pm Deep Stretch 1-3 Scott


THURSDAY
9:00am - 10:30am Vinyasa Flow 1-2 Kristen
9:00am -10:30am Hatha Yoga 1 Hannah
10:45am -12:15pm

Anusara Practice Class 2+* passcard friendly!

Sommer
10:45am -12:15pm

Yoga Over 50

Margaret
5:45pm -7:15pm Mandala Vinyasa 2 Rebecca
5:45pm -7:15pm Anusara Yoga 1* Sommer/Paul
7:30pm - 9:00pm Hatha Yoga 1-2 Scott
7:30pm - 9:00pm Vinyasa Flow 1 Kristen
     


FRIDAY
7:55am - 8:55am T'ai Chi Cancelled until Wednesday Sept 9th Jay
9:00am - 10:30am Core Power Flow 1-2 Dara
9:00am - 10:30am Deep Stretch 1-3 Brian
10:45am -12:15pm Hatha Yoga 1-2 David
10:45am -12:15pm    
5:15pm - 6:30pm Vinyasa Flow 1-2 Cristina
5:45pm -7:15pm Stretch & Restore 1-3 Scott


SATURDAY
9:00am - 10:30am Hatha Yoga 1 Molly
9:00am - 10:30am Anusara Yoga 1-2* Sommer/Paul
10:45am -12:15pm Vinyasa Flow 1-2 Rebecca
10:45am -12:15pm Deep Stretch 1-3 Deborah
12:30pm - 2:00pm Hatha Yoga 1-2 Kristen
2:15pm - 4:00pm Ashtanga Yoga Primary Series 2-3 Dara
4:15pm - 5:45pm Vinyasa Flow 1 Josh
 
 
SUNDAY
9:00am - 10:30am Hatha Yoga 1 Ariana
9:00am - 10:30am Core Power Flow 1-2 Dara
10:45am -12:15pm Stretch & Restore 1-3 Kristen
10:45am-12:15pm Hatha Yoga 1-2 Hannah
12:30pm - 2:00pm Vinyasa Flow 1 Susan
6:00pm - 7:30pm Hatha Yoga 1 Stephen
6:00pm - 7:30pm Community Yoga (1st Sunday of every month) teachers rotate


Summer!