Our new teachers...Eireann,Cristina, Cornelia, Payge, Brian, Kristen, Shawn and Stephen.

               

                        

WINTER 2009

SCHEDULE OF CLASSES

January 2nd - March 31st

 

You may drop-in to any class, at any time, for $16.00

Classes in purple are Session Classes and do not accept pass cards unless noted.

 

Peek at our SPRING SCHEDULE

MONDAY
9:00am -10:30am	Vinyasa Flow 1-2	Brian
9:00am -10:30am	Hatha Yoga 1	Hannah
10:45am -12:00pm	Postnatal Yoga*	Shawn
10:45am -12:15pm	Hatha Yoga 1-2	David
4:15pm - 5:15pm	Teen Yoga 13-16yrs*	Eireann
4:15pm - 5:30pm	Aerial Practice 2+	Rebecca
5:45pm -7:15pm	Vinyasa Flow 1-2	Rebecca
5:45pm -7:15pm	Prenatal Yoga*	Amy
7:30pm - 9:00pm	Yoga-Pilates Fusion 1	Shawn
7:30pm - 9:00pm	Dynamic Flow 2-3	Mike
TUESDAY
9:00am - 10:30am	Core Power Flow 1-2	Dara
9:00am - 10:30am	Hatha Yoga 1	Molly
10:45am -12:15pm	Gentle Yoga	Eireanne
10:45am -12:30pm	Ashtanga Yoga Primary Series 2-3	Shawn
5:45pm -7:15pm	Dynamic Flow 1-2	Mike
5:45pm -7:15pm	Anusara Yoga 2+* passcard friendly!	Sommer
7:30pm - 9:00pm	Vinyasa Flow 1	Kristen
7:30pm - 9:00pm	Anusara Yoga 1*	Sommer
WEDNESDAY
7:30am - 8:30am	Early Bird Yoga	Brian
7:55am - 8:55am	T'ai Chi	Jay
9:00am - 10:30am	Vinyasa Flow 1-2	Hanna
9:00am - 10:30am	Hatha Yoga 1	Margaret
10:45am -12:15pm	Yoga-Pilates Fusion 1-2	Payge
10:45am -12:15pm	Gentle Yoga	Stephen
5:45pm -7:15pm	Anusara Practice Class 2+* passcard friendly!	Paul
5:45pm -7:15pm	Hatha Yoga 1	Rebecca
7:30pm - 9:00pm	Deep Stretch 1-3	Scott
7:30pm - 9:00pm	Anusara Yoga 1-2*	Sommer
THURSDAY
9:00am - 10:30am	Vinyasa Flow 1-2	Becca
9:00am -10:30am	Hatha Yoga 1	Hannah
10:45am -12:15pm	Anusara Practice Class 2+* passcard friendly!	Sommer
10:45am -12:15pm	Yoga Over 50	Margaret
4:15pm - 5:15pm	Hatha Yoga 1-2	Margaret
4:15pm - 5:15pm	Kids Yoga 5-8 yrs*	Eireann
5:45pm -7:15pm	Vinyasa Flow 2+	Rebecca
5:45pm -7:15pm	Anusara Yoga 1*	Sommer/Paul
7:30pm - 9:00pm	Vinyasa Flow 1-2	Kristen
7:30pm - 9:00pm	Hatha Yoga 1	Scott
FRIDAY
7:55am - 8:55am	T'ai Chi	Jay
9:00am - 10:30am	Core Power Flow 1-2	Dara
9:00am - 10:30am	Stretch & Flow 1	Brian
10:45am -12:15pm	Yoga-Pilates Fusion 1	Shawn
10:45am -12:15pm	Hatha Yoga 1-2	David
2:30pm - 4:00pm	Yin Yoga 1-3	Danielle
4:15pm - 5:30pm	Vinyasa Flow 1-2	Cristina
5:45pm -7:15pm	Stretch & Restore 1-3	Scott
5:45pm -7:30pm	Ashtanga Prep 1	Shawn
SATURDAY
9:00am - 10:30am	Hatha Yoga 1	Molly
9:00am - 10:30am	Anusara Yoga 1-2*	Sommer/Paul
10:45am -12:15pm	Vinyasa Flow 1-2	Rebecca
10:45am -12:15pm	Deep Stretch 1-3	Deborah
12:30pm - 2:00pm	Hatha Yoga 1-2	Kristen
12:30pm - 2:00pm	Aerial Dance 1*	Rebecca
2:00pm - 3:30pm	Aerial Dance 2*	Rebecca
2:15pm - 4:00pm	Ashtanga Yoga Primary Series 2-3	Dara
4:15pm - 5:45pm	Vinyasa Flow 1-2	Danielle
SUNDAY
9:00am - 10:30am	Hatha Yoga 1	Jen
9:00am - 10:30am	Vinyasa Flow 1-2	Danielle
10:45am -12:15pm	Stretch & Restore 1-3	Jen
10:45am-12:15pm	Hatha Yoga 1-2	Hannah
2:30pm - 4:00pm	Ashtanga Prep1	Shawn
4:15pm - 5:45pm	Stretch & Flow 1-2	Brian
6:00pm - 7:30pm	Hatha Yoga 1	Stephen
6:00pm - 7:30pm	Community Yoga (1st Sunday of every month)	teachers rotate