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CANCELLED CLASS!
COMMUNITY YOGA is cancelled this
Sunday, Feb 5th, due to illness.

with Danielle Koppel
Saturday, Feb 4 @7pm
DONATION BASED
for musicians and TABLE


WEEKEND SPECIALS
are mini workshops we offer on the weekends with your favorite teachers.
Visit our
WEEKEND SPECIALS CALENDAR
Our next Weekend Special is with
certified Anusara Yoga teacher
OLYNDA SMITH on Saturday, Feb 11th.

NEW TO YOGA?
NEW TO TRIANGLE YOGA?
Please come to our office to fill out a release form before paying for your classes (we accept cash, checks, and all credit cards). You need not bring any props as all yoga mats and props are provided
compliments of the studio.
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Sign up now for
YOUNG YOGIS YOGA SUMMER CAMP!
It's never too late to sign up for the following SESSION CLASSES:
KIDS YOGA
Mondays @ 4:30pm

TWEEN YOGA
Thursdays @ 4:30pm

PRENATAL YOGA
Sundays @ 10:45am
Mondays @ 5:45pm
PRENATAL classes are open all year around for Drop-ins too. You may sign up to enter and then leave the current session at any time.
POSTNATAL YOGA
Mon & Wed @11am

Postnatal classes are for mommy and baby! Classes are open all year around for Drop-ins too. You may sign up to enter and then leave the current session at any time.
Check out some of our
INTERESTING NEW CLASSES
and

YIN-YANG FUSION
Mondays @ 7:30pm
Thursdays @ 9:15am

with Natalie Sablina
and Susan Reeves
Drop-in to our
pass card friendly
ANUSARA YOGA
Mondays @ 5:45pm
Wednesdays @ 9:30am
Sundays @10:45pm

with Olynda Smith
EARLY BIRD EXPRESS
Mixed Levels
Only $10 to drop in!
Mon & Thu @ 7:15am

with Adriana Freiberger
CHANT & FLOW 1-2
Mondays @ 9:15am
CHANT & RESTORE
Sundays @ 4:30pm

with Danielle Koppel
VINYASA FLOW 1-2
Tue-Thu @ 5:45pm

with Tracy Bogart
and Adriana Freiberger
YOGA OVER 50
Mon & Thu @11am

with Anne Wright
& Margaret Chesson
POWER FLOW EXPRESS
Mon-Wed-Fri @ 4:30pm
Only $10 to drop in!

with Leah Barber
& Adriana Freiberger
HATHA YOGA EXPRESS
Tue-Thu@ 7:30pm
Saturdays @ 12:30pm
Only $10 to drop in!

with Allegra Gulino, Kelsey LaPoint
and Leah Barber
VINYASA FLOW 1-2
Thursday @ 9:15am
Saturdays @10:45am

with Danielle Koppel
and Becca Moss
AERIAL DANCE
PRACTICE CLASSES
Sat & Sun @ 2:30pm



FREE COMMUNITY CLASSES
are offered the first Sunday of every month at 6pm. Our instructors rotate teaching the community classes as an expression of Karma Yoga. Our next FREE Community Class will be about the THERAPEUTIC BENEFITS of RESTORATIVE YOGA on Sunday,
March 4th @ 6pm.

GIFT CERTIFICATES for yoga classes, shop merchandise or a massage make wonderful gifts for the holidays, birthdays, or anniversaries, and are always on sale in the office...you can also call us at 919-933-YOGA (9642).
Buy a loved one the GIFT OF HEALTH!

FINANCIAL CONSTRAINTS?
Sign up for WORK-TRADE!
Call Tracy @ 919-933-9642.
Visit our GIFT SHOP 'The Open Mind'. Open during class hours, we stock all your yoga needs and more; Yoga props, books, CD's DVD's, clothing and goodies for every body. We carry Manduka, Prana, YogiToes, Hugger Mugger, Gaiam, Be Present, Marika, Tyoga, Awareables, Third Eye Threads, Yogi, Urban Tribe and Culture, I Love Yoga, Super Buddha, Bali Dog, Spiritual Gangster Blue Canoe, City Lights, Curly Girl, Omala, Samtosa and Buddhaful.

$60 for a 1 HOUR MASSAGE
Email our massage therapist,
Natalie Sablina, for your session! healingmultiverse@gmail.com

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If you have any questions, comments or
feedback about a teacher, please contact us at info@triangleyoga.com.
Join our "kula", our yoga community, and
you will receive event notices.
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STUDIO GUIDELINES IN A NUTSHELL
Please remove
shoes before entering studio,
bring all valuables inside studio,
turn off all cell phones and pagers during class,
refrain from wearing perfumes or colognes,
and consider purchasing your own yoga mat.
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CANCELATIONS due to BAD WEATHER will be announced
under ANNOUNCEMENTS on our home page, and/or our voice mail system.
If nothing is posted on the left of this page, you can call 919-933-9642,
but if there are no updates on the voice mail system we are open.

Usually, if the schools are closed, we close for the morning classes only.
If there is a 2 hr delay, we will start the morning off with our 10:45am classes.
By the time the sun comes out, everything is back to normal.
Common sense is another way of ascertaining whether classes are being offered or not.
Even if the power is down in the warmer seasons, we can still hold classes.
But if country roads are closed, we are probably closed too...
without our teachers, we can't have any classes!
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Many thanks to our favorite celebrity student athlete
Kareem Abdul Jabbar
who loves his "triangleyoga.calm" yoga tank!

Welcome to the
WOMEN's ART CO-OP
at Triangle Yoga



'THE YOGART ROOM'
Triangle Yoga has opened its beautiful, sunlit, small studio to life drawing.
A model is available on Fridays from 1:30pm-3:30pm
Patrons split the cost so that our models earn $60 a session.
If you are interested in drawing and/or modeling,
please contact Tracy @ 919-933-9642.
Become a fan!

Talk of the Town establishes ratings with industry leading sample-based methodology to track customer satisfaction. We sample highly respected, no cost online user review websites to measure customer satisfaction. Star ratings from the websites, along with the number of user reviews, establish the basis for our ratings. This annual audit provides data to determine a mathematical formula, or matrix, to evaluate and rate its findings. Based on the results of this formula we assign our own rating to act as a representation of the data that we have accrued. As a business that has reviewed and published case studies on the most desirable companies in America, we thought it would be extremely helpful to create a measurement tool using this customer generated feedback. The tool will determine what customers thought at one given time each year. This information could then be used as a baseline for calculating customer satisfaction. We set out to develop this matrix and methodology to help companies gain an earned marketing advantage, much like the quarterly ratings implemented in both television and radio that influence advertising charges.

Triangle Yoga Received the 2011 Best of Chapel Hill Award and
U.S. Commerce Association’s Award Plaque which Honors the Achievement.
November 7, 2011 -- Triangle Yoga has been selected for the 2011 Best of Chapel Hill Award in the Yoga Instruction category by the U.S. Commerce Association (USCA). The USCA "Best of Local Business" Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community. Various sources of information were gathered and analyzed to choose the winners in each category. The 2011 USCA Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.

Triangle Yoga encourages it's students to donate canned goods
and non-perishables for TABLE, a local organization that feeds local hungry children.
Cash donations are also accepted. Please bring peanut butter & jelly, cereal,
boxed juices, granola bars, fruit roll-ups, instant soups and canned fruit to the studio
(these children are preparing their own meals), and we will transport the food to
TABLE for you. Check your cupboard next time you come for a yoga class!

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