WEEKEND SPECIALS (sometimes Weekdays) are mini-workshops taught by

Triangle Yoga teachers and are usually held on Saturday or Sunday afternoons.

Specials are approximately 2-3 hours long and pre-payment is recommended.

Pre Payment constitutes any time prior to the day of the workshop.

On the day of the workshop, the fee is $10 more.

You can sign up on the clipboard outside the Sun Room

and pre-pay in the office, or call 919-933-9642 to register.

AUGUST

Saturday,  August 28th, 2pm-4pm

MOVING INTO (and out of) INVERSIONS

$30 prepay, $40 after August 27th

with Kate Millen

Strengthen your body and increase awareness with  detailed attention on the

transitions between poses. Incorporating breath work and innovative use

of props, this alignment-based workshop will help address asymmetries,

injuries, and promote freedom and space on physical, mental, and energetic levels.

SEPTEMBER

Friday, September 17th, 6pm-8pm

THE GLOBAL YOGA MALA

108 sun salutationswill be practiced in honor of the
UN INTERNATIONAL PEACE DAY WEEKEND

A  small donation would be appreciated for
TREES FOR THE FUTURE

On September 17th, the Fall Equinox, the United Nations International Day of Peace, studios,
teachers and organizations across the globe will create fund raising celebrations, raising funds
and awareness for some of the most essential issues of our times.

A  mala is a sacred garland, 108 prayer beads, a timeless tool for transformation.
This mala will be a part of a global gathering for unifying consciousness and action through yoga.
The purpose of the Global Mala Project is to unite the global yoga community from every continent in the
world, forming a "mala around the earth" through collective practices based upon the sacred cycle of 108.
Mala students are not required to compete all 108 sun salutations. Do what you can and enjoy!

OCTOBER

Saturday, October 2nd, 1pm-4pm

AERIAL DANCE WORKSHOP

$60 prepay, $65 late fee the day of event

with Rebecca Drake

This workshop is appropriate for any student having

completed a Level 1 Aerial Dance Class Session.

Sequencing and choreography will be explored.

NOVEMBER

Saturday, November 6th, 1pm-4pm

AERIAL DANCE WORKSHOP

$60 prepay, $65 late fee the day of event

with Rebecca Drake

This workshop is appropriate for any student having

completed a Level 1 Aerial Dance Class Session.

Sequencing and choreography will be explored.

DECEMBER

Saturday, December 4th, 1pm-4pm

AERIAL DANCE WORKSHOP

$60 prepay, $65 late fee the day of event

with Rebecca Drake

This workshop is appropriate for any student having

completed a Level 1 Aerial Dance Class Session.

Sequencing and choreography will be explored.

The Sun Room

 The Moon Room

                        The Star Room